Understanding
Integrative Therapy
Integrative therapy is a flexible form of talking therapy that draws on several psychological approaches to respond to your unique needs, rather than using a single method. It aims to support you as a whole person, considering your thoughts, emotions, body, relationships, and life circumstances. Many people in Manchester choose integrative counselling when they want a personalised way of working that can adapt as their situation and understanding change.
What is Integrative Therapy?
Integrative therapy developed as therapists began to recognise that no single model can fully explain the complexity of human experience. Rather than following one tradition, integrative therapists bring together ideas and techniques from approaches such as humanistic, psychodynamic, and cognitive-behavioural therapies. The aim is not to mix methods at random, but to use them in a thoughtful, coherent way that fits the individual in front of them. At its core, integrative therapy sees each person as unique, with their own history, strengths, and challenges. Emotional distress is often understood as arising from a combination of factors, such as early experiences, current relationships, life stress, and how we make sense of ourselves. The therapy focuses on increasing awareness, strengthening coping, and exploring patterns that might be keeping you stuck, while working at a pace that feels manageable and respectful. Integrative therapy also places great emphasis on the relationship between therapist and client. A safe, collaborative counselling relationship in Manchester can offer space to explore difficult feelings, experiment with new ways of relating, and develop a more balanced view of yourself. By drawing on different theories and techniques, the therapist can adjust the work over time so it remains relevant to what you need at each stage.
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Issues Integrative Therapy can be effective for
Click any area to explore further
How does Integrative Therapy work?
In integrative therapy, you and your therapist begin by developing a shared understanding of what has brought you to counselling and what you hope might change. The therapist will listen carefully to your story and may suggest different ways of working, drawing from a range of models to support you. This might include exploring past experiences, looking at present-day patterns, building practical coping strategies, or paying attention to how you feel in the moment.
As therapy progresses, the focus can shift in line with your needs. At times the work may feel more reflective and exploratory, at other times it may feel more structured and skills based. The therapist regularly checks in with you about how you are finding the sessions and adjusts the approach accordingly. Over time, this can help you understand yourself more clearly, relate differently to others, and feel better resourced to handle challenges in everyday life in Manchester.
Key therapeutic techniques:
Collaborative goal setting and regular review
Exploring links between past experiences and present difficulties
Emotion-focused exploration and reflective dialogue
Developing practical coping strategies and skills to use between sessions
READ MORE
Try a free self-test
It's not a diagnosis, but it can help you decide if speaking to a therapist could be beneficial.
What to expect in Integrative Therapy sessions
Initial Assessment
You and your therapist discuss what has led you to seek therapy and what you hope for. Together, you consider whether integrative counselling feels like a good fit for you.
Building Understanding
Your therapist listens to your experiences and asks gentle, focused questions. You work together to identify patterns, themes, and areas that feel most important to explore.
Active Work
Sessions may include reflection, emotional processing, and learning new ways of coping. The therapist draws on different approaches to support you, while keeping the work manageable and relevant.
Progress & Growth
You periodically review what feels different and what still feels difficult. Together, you consider how to consolidate gains and carry your learning forward beyond therapy.
How structured is integrative therapy?
How long does integrative therapy usually last?
Will my therapist use lots of different techniques in one session?
How can I access integrative therapy?
Our team uses evidence-based approaches tailored to each client's unique needs. Here are some of the therapeutic methods that have proven highly effective for anxiety:
Understanding
Integrative Therapy
Integrative therapy is a flexible form of talking therapy that draws on several psychological approaches to respond to your unique needs, rather than using a single method. It aims to support you as a whole person, considering your thoughts, emotions, body, relationships, and life circumstances. Many people in Manchester choose integrative counselling when they want a personalised way of working that can adapt as their situation and understanding change.
What is Integrative Therapy?
Integrative therapy developed as therapists began to recognise that no single model can fully explain the complexity of human experience. Rather than following one tradition, integrative therapists bring together ideas and techniques from approaches such as humanistic, psychodynamic, and cognitive-behavioural therapies. The aim is not to mix methods at random, but to use them in a thoughtful, coherent way that fits the individual in front of them. At its core, integrative therapy sees each person as unique, with their own history, strengths, and challenges. Emotional distress is often understood as arising from a combination of factors, such as early experiences, current relationships, life stress, and how we make sense of ourselves. The therapy focuses on increasing awareness, strengthening coping, and exploring patterns that might be keeping you stuck, while working at a pace that feels manageable and respectful. Integrative therapy also places great emphasis on the relationship between therapist and client. A safe, collaborative counselling relationship in Manchester can offer space to explore difficult feelings, experiment with new ways of relating, and develop a more balanced view of yourself. By drawing on different theories and techniques, the therapist can adjust the work over time so it remains relevant to what you need at each stage.
READ MORE
Issues Integrative Therapy can be effective for
Click any area to explore further
How does Integrative Therapy work?
In integrative therapy, you and your therapist begin by developing a shared understanding of what has brought you to counselling and what you hope might change. The therapist will listen carefully to your story and may suggest different ways of working, drawing from a range of models to support you. This might include exploring past experiences, looking at present-day patterns, building practical coping strategies, or paying attention to how you feel in the moment.
As therapy progresses, the focus can shift in line with your needs. At times the work may feel more reflective and exploratory, at other times it may feel more structured and skills based. The therapist regularly checks in with you about how you are finding the sessions and adjusts the approach accordingly. Over time, this can help you understand yourself more clearly, relate differently to others, and feel better resourced to handle challenges in everyday life in Manchester.
Key therapeutic techniques:
Collaborative goal setting and regular review
Exploring links between past experiences and present difficulties
Emotion-focused exploration and reflective dialogue
Developing practical coping strategies and skills to use between sessions
READ MORE
Try a free self-test
It's not a diagnosis, but it can help you decide if speaking to a therapist could be beneficial.
What to expect in Integrative Therapy sessions
Initial Assessment
You and your therapist discuss what has led you to seek therapy and what you hope for. Together, you consider whether integrative counselling feels like a good fit for you.
Building Understanding
Your therapist listens to your experiences and asks gentle, focused questions. You work together to identify patterns, themes, and areas that feel most important to explore.
Active Work
Sessions may include reflection, emotional processing, and learning new ways of coping. The therapist draws on different approaches to support you, while keeping the work manageable and relevant.
Progress & Growth
You periodically review what feels different and what still feels difficult. Together, you consider how to consolidate gains and carry your learning forward beyond therapy.
How structured is integrative therapy?
How long does integrative therapy usually last?
Will my therapist use lots of different techniques in one session?
How can I access integrative therapy?
Our team uses evidence-based approaches tailored to each client's unique needs. Here are some of the therapeutic methods that have proven highly effective for anxiety:
Understanding
Integrative Therapy
Integrative therapy is a flexible form of talking therapy that draws on several psychological approaches to respond to your unique needs, rather than using a single method. It aims to support you as a whole person, considering your thoughts, emotions, body, relationships, and life circumstances. Many people in Manchester choose integrative counselling when they want a personalised way of working that can adapt as their situation and understanding change.
What is Integrative Therapy?
Integrative therapy developed as therapists began to recognise that no single model can fully explain the complexity of human experience. Rather than following one tradition, integrative therapists bring together ideas and techniques from approaches such as humanistic, psychodynamic, and cognitive-behavioural therapies. The aim is not to mix methods at random, but to use them in a thoughtful, coherent way that fits the individual in front of them. At its core, integrative therapy sees each person as unique, with their own history, strengths, and challenges. Emotional distress is often understood as arising from a combination of factors, such as early experiences, current relationships, life stress, and how we make sense of ourselves. The therapy focuses on increasing awareness, strengthening coping, and exploring patterns that might be keeping you stuck, while working at a pace that feels manageable and respectful. Integrative therapy also places great emphasis on the relationship between therapist and client. A safe, collaborative counselling relationship in Manchester can offer space to explore difficult feelings, experiment with new ways of relating, and develop a more balanced view of yourself. By drawing on different theories and techniques, the therapist can adjust the work over time so it remains relevant to what you need at each stage.
READ MORE
Issues Integrative Therapy can be effective for
Click any area to explore further
How does Integrative Therapy work?
In integrative therapy, you and your therapist begin by developing a shared understanding of what has brought you to counselling and what you hope might change. The therapist will listen carefully to your story and may suggest different ways of working, drawing from a range of models to support you. This might include exploring past experiences, looking at present-day patterns, building practical coping strategies, or paying attention to how you feel in the moment.
As therapy progresses, the focus can shift in line with your needs. At times the work may feel more reflective and exploratory, at other times it may feel more structured and skills based. The therapist regularly checks in with you about how you are finding the sessions and adjusts the approach accordingly. Over time, this can help you understand yourself more clearly, relate differently to others, and feel better resourced to handle challenges in everyday life in Manchester.
Key therapeutic techniques:
Collaborative goal setting and regular review
Exploring links between past experiences and present difficulties
Emotion-focused exploration and reflective dialogue
Developing practical coping strategies and skills to use between sessions
READ MORE
Try a free self-test
It's not a diagnosis, but it can help you decide if speaking to a therapist could be beneficial.
What to expect in Integrative Therapy sessions
Initial Assessment
You and your therapist discuss what has led you to seek therapy and what you hope for. Together, you consider whether integrative counselling feels like a good fit for you.
Building Understanding
Your therapist listens to your experiences and asks gentle, focused questions. You work together to identify patterns, themes, and areas that feel most important to explore.
Active Work
Sessions may include reflection, emotional processing, and learning new ways of coping. The therapist draws on different approaches to support you, while keeping the work manageable and relevant.
Progress & Growth
You periodically review what feels different and what still feels difficult. Together, you consider how to consolidate gains and carry your learning forward beyond therapy.
How structured is integrative therapy?
How long does integrative therapy usually last?
Will my therapist use lots of different techniques in one session?
How can I access integrative therapy?
Our team uses evidence-based approaches tailored to each client's unique needs. Here are some of the therapeutic methods that have proven highly effective for anxiety:
Alice Spencer
City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Alice is a BACP-registered, person-centred therapist (MBACP) with over 1300 clinical hours of experience supporting children, young people, and adults. She offers thoughtful, flexible therapy for anxiety, trauma, bereavement, identity concerns, and life transitions, providing a culturally responsive and compassionate space where clients feel respected and understood.
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Areas of Expertise
Alice Spencer
City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Alice is a BACP-registered, person-centred therapist (MBACP) with over 1300 clinical hours of experience supporting children, young people, and adults. She offers thoughtful, flexible therapy for anxiety, trauma, bereavement, identity concerns, and life transitions, providing a culturally responsive and compassionate space where clients feel respected and understood.
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Areas of Expertise
Alice Spencer
City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Alice is a BACP-registered, person-centred therapist (MBACP) with over 1300 clinical hours of experience supporting children, young people, and adults. She offers thoughtful, flexible therapy for anxiety, trauma, bereavement, identity concerns, and life transitions, providing a culturally responsive and compassionate space where clients feel respected and understood.
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Areas of Expertise
Tallulah Parsons
Manchester City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Tallulah Parsons is an integrative counsellor and therapist offering psychotherapy based in Manchester city centre with a Postgraduate Diploma (Level 7) in Transactional Analysis from an Integrative Perspective. She offers a calm, compassionate space for adults experiencing relationship difficulties, anxiety, stress, and emotional overwhelm, supporting clients to find balance, clarity, and connection.
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Areas of Expertise
Tallulah Parsons
Manchester City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Tallulah Parsons is an integrative counsellor and therapist offering psychotherapy based in Manchester city centre with a Postgraduate Diploma (Level 7) in Transactional Analysis from an Integrative Perspective. She offers a calm, compassionate space for adults experiencing relationship difficulties, anxiety, stress, and emotional overwhelm, supporting clients to find balance, clarity, and connection.
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Areas of Expertise
Tallulah Parsons
Manchester City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Tallulah Parsons is an integrative counsellor and therapist offering psychotherapy based in Manchester city centre with a Postgraduate Diploma (Level 7) in Transactional Analysis from an Integrative Perspective. She offers a calm, compassionate space for adults experiencing relationship difficulties, anxiety, stress, and emotional overwhelm, supporting clients to find balance, clarity, and connection.
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Areas of Expertise
Jo Fowles
City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Jo Fowles is an integrative therapist with over 20 years of experience and more than 2,000 clinical hours supporting young people, adults, and families. A member of the BACP and UKCP (Advanced Clinical Trainee), Jo works with anxiety, trauma, addiction, and relationship challenges, offering a warm, collaborative, and trauma-informed approach to therapy.
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Areas of Expertise
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Jo Fowles
City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Jo Fowles is an integrative therapist with over 20 years of experience and more than 2,000 clinical hours supporting young people, adults, and families. A member of the BACP and UKCP (Advanced Clinical Trainee), Jo works with anxiety, trauma, addiction, and relationship challenges, offering a warm, collaborative, and trauma-informed approach to therapy.
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Areas of Expertise
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Jo Fowles
City Centre
Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton
Jo Fowles is an integrative therapist with over 20 years of experience and more than 2,000 clinical hours supporting young people, adults, and families. A member of the BACP and UKCP (Advanced Clinical Trainee), Jo works with anxiety, trauma, addiction, and relationship challenges, offering a warm, collaborative, and trauma-informed approach to therapy.
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Areas of Expertise
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Ann O'Sullivan
Chorlton-cum-Hardy
Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington
Ann O’Sullivan is an experienced counsellor (BACP, BABCP) with over 500 clinical hours and dual qualifications in Person-Centred Counselling and Cognitive Behavioural Therapy (CBT). She supports adults with anxiety, addiction, bereavement, and relationship challenges, offering evidence-based techniques within a compassionate, collaborative, and person-centred approach.
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Areas of Expertise
Ann O'Sullivan
Chorlton-cum-Hardy
Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington
Ann O’Sullivan is an experienced counsellor (BACP, BABCP) with over 500 clinical hours and dual qualifications in Person-Centred Counselling and Cognitive Behavioural Therapy (CBT). She supports adults with anxiety, addiction, bereavement, and relationship challenges, offering evidence-based techniques within a compassionate, collaborative, and person-centred approach.
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Areas of Expertise
Ann O'Sullivan
Chorlton-cum-Hardy
Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington
Ann O’Sullivan is an experienced counsellor (BACP, BABCP) with over 500 clinical hours and dual qualifications in Person-Centred Counselling and Cognitive Behavioural Therapy (CBT). She supports adults with anxiety, addiction, bereavement, and relationship challenges, offering evidence-based techniques within a compassionate, collaborative, and person-centred approach.
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Areas of Expertise
Priyanka Kothari
Manchester City Centre
Manchester City Centre, Northern Quarter, Ancoats, New Islington, Piccadilly, Gay Village, Chinatown, Spinningfields, Deansgate, Castlefield, Green Quarter, Red Bank, Collyhurst, Cheetham Hill, Strangeways, Greengate, Salford, Salford Quays, Ordsall, Cornbrook, Old Trafford, Trafford Park, Hulme, St George’s, Chorlton-on-Medlock, Ardwick, Brunswick, Oxford Road Corridor, Rusholme, Victoria Park, Longsight, Levenshulme, Fallowfield, Moss Side, Whalley Range, Stretford, Chorlton-cum-Hardy, Withington, Didsbury, Gorton, Openshaw, Clayton, Beswick, Miles Platting, Newton Heath, Monsall, Harpurhey, Moston, Blackley, Crumpsall, Prestwich, Broughton, Swinton, Pendlebury, Eccles, Weaste, Higher Broughton
Priyanka Kothari is an integrative therapist (MNCPS Accred.) with an MSc in Counselling and a BSc in Psychology. She supports adults experiencing anxiety, trauma, low self-esteem, and emotional overwhelm, offering a compassionate, body-aware approach that blends insight, self-development, and practical tools for emotional balance and personal growth.
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Areas of Expertise
Priyanka Kothari
Manchester City Centre
Manchester City Centre, Northern Quarter, Ancoats, New Islington, Piccadilly, Gay Village, Chinatown, Spinningfields, Deansgate, Castlefield, Green Quarter, Red Bank, Collyhurst, Cheetham Hill, Strangeways, Greengate, Salford, Salford Quays, Ordsall, Cornbrook, Old Trafford, Trafford Park, Hulme, St George’s, Chorlton-on-Medlock, Ardwick, Brunswick, Oxford Road Corridor, Rusholme, Victoria Park, Longsight, Levenshulme, Fallowfield, Moss Side, Whalley Range, Stretford, Chorlton-cum-Hardy, Withington, Didsbury, Gorton, Openshaw, Clayton, Beswick, Miles Platting, Newton Heath, Monsall, Harpurhey, Moston, Blackley, Crumpsall, Prestwich, Broughton, Swinton, Pendlebury, Eccles, Weaste, Higher Broughton
Priyanka Kothari is an integrative therapist (MNCPS Accred.) with an MSc in Counselling and a BSc in Psychology. She supports adults experiencing anxiety, trauma, low self-esteem, and emotional overwhelm, offering a compassionate, body-aware approach that blends insight, self-development, and practical tools for emotional balance and personal growth.
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Areas of Expertise
Priyanka Kothari
Manchester City Centre
Manchester City Centre, Northern Quarter, Ancoats, New Islington, Piccadilly, Gay Village, Chinatown, Spinningfields, Deansgate, Castlefield, Green Quarter, Red Bank, Collyhurst, Cheetham Hill, Strangeways, Greengate, Salford, Salford Quays, Ordsall, Cornbrook, Old Trafford, Trafford Park, Hulme, St George’s, Chorlton-on-Medlock, Ardwick, Brunswick, Oxford Road Corridor, Rusholme, Victoria Park, Longsight, Levenshulme, Fallowfield, Moss Side, Whalley Range, Stretford, Chorlton-cum-Hardy, Withington, Didsbury, Gorton, Openshaw, Clayton, Beswick, Miles Platting, Newton Heath, Monsall, Harpurhey, Moston, Blackley, Crumpsall, Prestwich, Broughton, Swinton, Pendlebury, Eccles, Weaste, Higher Broughton
Priyanka Kothari is an integrative therapist (MNCPS Accred.) with an MSc in Counselling and a BSc in Psychology. She supports adults experiencing anxiety, trauma, low self-esteem, and emotional overwhelm, offering a compassionate, body-aware approach that blends insight, self-development, and practical tools for emotional balance and personal growth.
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Areas of Expertise
Leila Turney
Chorlton
Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington
Leila Turney is an integrative counsellor (NCPS) with over 400 clinical hours and a Level 5 Diploma in Psychotherapeutic Counselling Practice. She supports adults and young professionals experiencing anxiety, low self-esteem, anger, stress, and relationship challenges, providing a warm, non-judgemental space for growth, resilience, and emotional wellbeing.
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Areas of Expertise
Leila Turney
Chorlton
Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington
Leila Turney is an integrative counsellor (NCPS) with over 400 clinical hours and a Level 5 Diploma in Psychotherapeutic Counselling Practice. She supports adults and young professionals experiencing anxiety, low self-esteem, anger, stress, and relationship challenges, providing a warm, non-judgemental space for growth, resilience, and emotional wellbeing.
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Areas of Expertise
Leila Turney
Chorlton
Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington
Leila Turney is an integrative counsellor (NCPS) with over 400 clinical hours and a Level 5 Diploma in Psychotherapeutic Counselling Practice. She supports adults and young professionals experiencing anxiety, low self-esteem, anger, stress, and relationship challenges, providing a warm, non-judgemental space for growth, resilience, and emotional wellbeing.
Show More
Areas of Expertise