Understanding
Sexual Dysfunction
Sexual dysfunction refers to persistent problems with sexual response, desire, orgasm, or pain during sex. It can affect people of all genders and may be caused by physical, psychological, or relationship factors.
What does sexual dysfunction feel like?
You may experience frustration, embarrassment, or distress about your sexual experiences. This can lead to anxiety, low self-esteem, and strain in relationships. Concerns about performance or intimacy are common.
How to overcome sexual dysfunction with therapy
Therapy helps address psychological and relationship factors contributing to sexual difficulties. Sex therapy, CBT, and couples counselling can improve communication, reduce anxiety, and rebuild intimacy. Medical evaluation may be recommended to rule out physical causes.
Through sexual dysfunction counselling, you can:
Explore and address emotional or psychological barriers
Improve communication and intimacy with your partner
Reduce anxiety and performance pressure
Build confidence and sexual wellbeing
Step-by-step guide to managing sexual dysfunction
Identify concerns: Reflect on the nature and impact of your difficulties.
Seek professional help: Consult a GP or sex therapist for assessment.
Engage in therapy: Work on communication, anxiety, and intimacy with a therapist.
Address physical health: Rule out medical conditions with your doctor.
Practise self-care: Reduce stress, prioritise sleep, and maintain healthy habits.
Understanding
Sexual Dysfunction
Sexual dysfunction refers to persistent problems with sexual response, desire, orgasm, or pain during sex. It can affect people of all genders and may be caused by physical, psychological, or relationship factors.
What does sexual dysfunction feel like?
You may experience frustration, embarrassment, or distress about your sexual experiences. This can lead to anxiety, low self-esteem, and strain in relationships. Concerns about performance or intimacy are common.
How to overcome sexual dysfunction with therapy
Therapy helps address psychological and relationship factors contributing to sexual difficulties. Sex therapy, CBT, and couples counselling can improve communication, reduce anxiety, and rebuild intimacy. Medical evaluation may be recommended to rule out physical causes.
Through sexual dysfunction counselling, you can:
Explore and address emotional or psychological barriers
Improve communication and intimacy with your partner
Reduce anxiety and performance pressure
Build confidence and sexual wellbeing
Step-by-step guide to managing sexual dysfunction
Identify concerns: Reflect on the nature and impact of your difficulties.
Seek professional help: Consult a GP or sex therapist for assessment.
Engage in therapy: Work on communication, anxiety, and intimacy with a therapist.
Address physical health: Rule out medical conditions with your doctor.
Practise self-care: Reduce stress, prioritise sleep, and maintain healthy habits.
Understanding
Sexual Dysfunction
Sexual dysfunction refers to persistent problems with sexual response, desire, orgasm, or pain during sex. It can affect people of all genders and may be caused by physical, psychological, or relationship factors.
What does sexual dysfunction feel like?
You may experience frustration, embarrassment, or distress about your sexual experiences. This can lead to anxiety, low self-esteem, and strain in relationships. Concerns about performance or intimacy are common.
How to overcome sexual dysfunction with therapy
Therapy helps address psychological and relationship factors contributing to sexual difficulties. Sex therapy, CBT, and couples counselling can improve communication, reduce anxiety, and rebuild intimacy. Medical evaluation may be recommended to rule out physical causes.
Through sexual dysfunction counselling, you can:
Explore and address emotional or psychological barriers
Improve communication and intimacy with your partner
Reduce anxiety and performance pressure
Build confidence and sexual wellbeing
Step-by-step guide to managing sexual dysfunction
Identify concerns: Reflect on the nature and impact of your difficulties.
Seek professional help: Consult a GP or sex therapist for assessment.
Engage in therapy: Work on communication, anxiety, and intimacy with a therapist.
Address physical health: Rule out medical conditions with your doctor.
Practise self-care: Reduce stress, prioritise sleep, and maintain healthy habits.
Let's find your perfect therapist.
Let's find your perfect therapist.
Let's find your perfect therapist.
Tailored support from trusted Manchester-based therapists — in-person or online.
Tailored support from trusted Manchester-based therapists — in-person or online.