Hi, I’m Rosalyne. I am a person-centred counsellor with an MSc in Counselling and Psychotherapy, and I’ve had the privilege of working in a wide variety of settings — from schools and hospitals to prisons and community services. This breadth of experience has given me the opportunity to support people from many different walks of life, each with their own unique story. Whatever has brought you to consider therapy, I will offer a safe, respectful, and collaborative space where you can talk openly without fear of judgement.

I work with clients facing a range of concerns, including anxiety, low mood, grief, and relationship difficulties, as well as those who simply want time and space to be heard. My approach is grounded in empathy, active listening, and respect for you as the expert of your own life. Together, we will explore what feels most important for you, at your own pace. The aim of our sessions is to help you make sense of what you are going through, gain clarity, and begin to move towards greater emotional wellbeing and self-understanding.

While my practice is rooted in a person-centred ethos, I also bring creative and mindful techniques into the work when it feels right for you. This may include listening to music, making marks on paper, or simple breathwork — gentle practices that can sometimes open new perspectives when words feel hard to find. Every person’s journey is unique, and I tailor my approach to reflect that. I believe therapy works best when it feels like a shared process, where you feel supported in finding your own way forward.