Understanding

Solution-Focused Brief Therapy

Solution-focused brief therapy (SFBT) is a type of talking therapy that concentrates on your strengths, resources, and preferred future rather than spending long periods analysing problems. It focuses on what is already working, even in small ways, and how to build on this. Many people in Manchester choose solution-focused counselling when they want a practical, focused approach that helps them move towards clear, achievable changes in daily life.

Section Divider with Manchester Counselling Logo

What is Solution-Focused Brief Therapy?

Solution-focused brief therapy was developed in the 1980s by Steve de Shazer, Insoo Kim Berg, and colleagues, who were interested in how people create change in relatively short periods of time. Instead of looking in depth at the origins of difficulties, SFBT asks detailed questions about how you would like things to be different and when aspects of this are already happening. The emphasis is on realistic goals, small steps, and noticing progress. At its core, SFBT assumes that you have skills, knowledge, and resources that can be drawn upon, even when you feel stuck or overwhelmed. Emotional distress is not ignored, but the therapy does not linger on it more than is needed to understand what you want to be different. By focusing on your preferred future and the exceptions to the problem, the work aims to make difficulties feel more manageable and change feel more possible. The conversations are typically structured, collaborative, and future oriented. Your therapist in Manchester will ask questions that help you describe your goals in concrete terms, notice times when the problem is less intense, and identify what you and others are already doing that helps. This can support a sense of progress and hope, even when challenges remain.

READ MORE

How does Solution-Focused Brief Therapy work?

In solution-focused brief therapy, you and your therapist begin by clarifying what you hope will be different as a result of counselling. Rather than focusing mainly on what is wrong, sessions pay close attention to your strengths, past successes, and times when problems have been less dominant. The therapist will ask specific questions to help you imagine your preferred future in detail and to identify signs that you are already moving towards it.

The work is usually time limited and focused, with an emphasis on noticing and building on small, realistic changes between sessions. You might explore how you coped with difficult situations, what helped on slightly better days, and what others have noticed when things go even a little more smoothly. In Manchester, this approach can be especially helpful when you want something practical and goal oriented that still respects your circumstances and limits.

Key therapeutic techniques:

  • Collaborative goal setting and defining a preferred future

  • Using scaling questions to track progress and confidence

  • Exploring exceptions when the problem is less intense or absent

  • Identifying next small, achievable steps between sessions

READ MORE

Try a free self-test

It's not a diagnosis, but it can help you decide if speaking to a therapist could be beneficial.

What to expect in Solution-Focused Brief Therapy sessions

Initial Assessment

You and your therapist discuss what has brought you to therapy and what you hope will be different. Together, you decide on clear, realistic aims for the work.

Building Understanding

The focus is on your goals, strengths, and resources. Your therapist asks targeted questions to understand how the problem affects you and when it is less present.

Active Work

You explore exceptions, notice small changes, and identify practical next steps. Scaling and future focused questions help you track progress and adjust goals as needed.

Progress & Growth

You regularly review what has improved and what still feels difficult. You and your therapist consider how to maintain gains and bring the work to a planned close.

How structured is solution-focused brief therapy?

How long does solution-focused brief therapy usually last?

Is solution-focused brief therapy suitable if my problems feel complex?

How can I access solution-focused brief therapy?

Section Divider with Manchester Counselling Logo
Therapists offering Solution-Focused Brief Therapy in Manchester

Each therapist is trained in Solution-Focused Brief Therapy and offers this approach through Manchester Counselling. Browse their profiles to learn more about their experience, areas of focus and availability.

Understanding

Solution-Focused Brief Therapy

Solution-focused brief therapy (SFBT) is a type of talking therapy that concentrates on your strengths, resources, and preferred future rather than spending long periods analysing problems. It focuses on what is already working, even in small ways, and how to build on this. Many people in Manchester choose solution-focused counselling when they want a practical, focused approach that helps them move towards clear, achievable changes in daily life.

Section divider with Manchester Counselling Logo

What is Solution-Focused Brief Therapy?

Solution-focused brief therapy was developed in the 1980s by Steve de Shazer, Insoo Kim Berg, and colleagues, who were interested in how people create change in relatively short periods of time. Instead of looking in depth at the origins of difficulties, SFBT asks detailed questions about how you would like things to be different and when aspects of this are already happening. The emphasis is on realistic goals, small steps, and noticing progress. At its core, SFBT assumes that you have skills, knowledge, and resources that can be drawn upon, even when you feel stuck or overwhelmed. Emotional distress is not ignored, but the therapy does not linger on it more than is needed to understand what you want to be different. By focusing on your preferred future and the exceptions to the problem, the work aims to make difficulties feel more manageable and change feel more possible. The conversations are typically structured, collaborative, and future oriented. Your therapist in Manchester will ask questions that help you describe your goals in concrete terms, notice times when the problem is less intense, and identify what you and others are already doing that helps. This can support a sense of progress and hope, even when challenges remain.

READ MORE

How does Solution-Focused Brief Therapy work?

In solution-focused brief therapy, you and your therapist begin by clarifying what you hope will be different as a result of counselling. Rather than focusing mainly on what is wrong, sessions pay close attention to your strengths, past successes, and times when problems have been less dominant. The therapist will ask specific questions to help you imagine your preferred future in detail and to identify signs that you are already moving towards it.

The work is usually time limited and focused, with an emphasis on noticing and building on small, realistic changes between sessions. You might explore how you coped with difficult situations, what helped on slightly better days, and what others have noticed when things go even a little more smoothly. In Manchester, this approach can be especially helpful when you want something practical and goal oriented that still respects your circumstances and limits.

Key therapeutic techniques:

  • Collaborative goal setting and defining a preferred future

  • Using scaling questions to track progress and confidence

  • Exploring exceptions when the problem is less intense or absent

  • Identifying next small, achievable steps between sessions

READ MORE

Try a free self-test

It's not a diagnosis, but it can help you decide if speaking to a therapist could be beneficial.

What to expect in Solution-Focused Brief Therapy sessions

Initial Assessment

You and your therapist discuss what has brought you to therapy and what you hope will be different. Together, you decide on clear, realistic aims for the work.

Building Understanding

The focus is on your goals, strengths, and resources. Your therapist asks targeted questions to understand how the problem affects you and when it is less present.

Active Work

You explore exceptions, notice small changes, and identify practical next steps. Scaling and future focused questions help you track progress and adjust goals as needed.

Progress & Growth

You regularly review what has improved and what still feels difficult. You and your therapist consider how to maintain gains and bring the work to a planned close.

How structured is solution-focused brief therapy?

How long does solution-focused brief therapy usually last?

Is solution-focused brief therapy suitable if my problems feel complex?

How can I access solution-focused brief therapy?

Section Divider with Manchester Counselling Logo
Therapists offering Solution-Focused Brief Therapy in Manchester

Each therapist is trained in Solution-Focused Brief Therapy and offers this approach through Manchester Counselling. Browse their profiles to learn more about their experience, areas of focus and availability.

Understanding

Solution-Focused Brief Therapy

Solution-focused brief therapy (SFBT) is a type of talking therapy that concentrates on your strengths, resources, and preferred future rather than spending long periods analysing problems. It focuses on what is already working, even in small ways, and how to build on this. Many people in Manchester choose solution-focused counselling when they want a practical, focused approach that helps them move towards clear, achievable changes in daily life.

Section Divider with Manchester Counselling Logo

What is Solution-Focused Brief Therapy?

Solution-focused brief therapy was developed in the 1980s by Steve de Shazer, Insoo Kim Berg, and colleagues, who were interested in how people create change in relatively short periods of time. Instead of looking in depth at the origins of difficulties, SFBT asks detailed questions about how you would like things to be different and when aspects of this are already happening. The emphasis is on realistic goals, small steps, and noticing progress. At its core, SFBT assumes that you have skills, knowledge, and resources that can be drawn upon, even when you feel stuck or overwhelmed. Emotional distress is not ignored, but the therapy does not linger on it more than is needed to understand what you want to be different. By focusing on your preferred future and the exceptions to the problem, the work aims to make difficulties feel more manageable and change feel more possible. The conversations are typically structured, collaborative, and future oriented. Your therapist in Manchester will ask questions that help you describe your goals in concrete terms, notice times when the problem is less intense, and identify what you and others are already doing that helps. This can support a sense of progress and hope, even when challenges remain.

READ MORE

How does Solution-Focused Brief Therapy work?

In solution-focused brief therapy, you and your therapist begin by clarifying what you hope will be different as a result of counselling. Rather than focusing mainly on what is wrong, sessions pay close attention to your strengths, past successes, and times when problems have been less dominant. The therapist will ask specific questions to help you imagine your preferred future in detail and to identify signs that you are already moving towards it.

The work is usually time limited and focused, with an emphasis on noticing and building on small, realistic changes between sessions. You might explore how you coped with difficult situations, what helped on slightly better days, and what others have noticed when things go even a little more smoothly. In Manchester, this approach can be especially helpful when you want something practical and goal oriented that still respects your circumstances and limits.

Key therapeutic techniques:

  • Collaborative goal setting and defining a preferred future

  • Using scaling questions to track progress and confidence

  • Exploring exceptions when the problem is less intense or absent

  • Identifying next small, achievable steps between sessions

READ MORE

Try a free self-test

It's not a diagnosis, but it can help you decide if speaking to a therapist could be beneficial.

What to expect in Solution-Focused Brief Therapy sessions

Initial Assessment

You and your therapist discuss what has brought you to therapy and what you hope will be different. Together, you decide on clear, realistic aims for the work.

Building Understanding

The focus is on your goals, strengths, and resources. Your therapist asks targeted questions to understand how the problem affects you and when it is less present.

Active Work

You explore exceptions, notice small changes, and identify practical next steps. Scaling and future focused questions help you track progress and adjust goals as needed.

Progress & Growth

You regularly review what has improved and what still feels difficult. You and your therapist consider how to maintain gains and bring the work to a planned close.

How structured is solution-focused brief therapy?

How long does solution-focused brief therapy usually last?

Is solution-focused brief therapy suitable if my problems feel complex?

How can I access solution-focused brief therapy?

Section Divider with Manchester Counselling Logo
Therapists offering Solution-Focused Brief Therapy in Manchester

Each therapist is trained in Solution-Focused Brief Therapy and offers this approach through Manchester Counselling. Browse their profiles to learn more about their experience, areas of focus and availability.

Jo Fowles, BACP and UKCP integrative therapist in Manchester with 20+ years’ experience and 5,000+ clinical hours.

Jo Fowles

City Centre

Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton

Jo Fowles is an integrative therapist with over 20 years of experience and more than 2,000 clinical hours supporting young people, adults, and families. A member of the BACP and UKCP (Advanced Clinical Trainee), Jo works with anxiety, trauma, addiction, and relationship challenges, offering a warm, collaborative, and trauma-informed approach to therapy.

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Jo Fowles, BACP and UKCP integrative therapist in Manchester with 20+ years’ experience and 5,000+ clinical hours.

Jo Fowles

City Centre

Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton

Jo Fowles is an integrative therapist with over 20 years of experience and more than 2,000 clinical hours supporting young people, adults, and families. A member of the BACP and UKCP (Advanced Clinical Trainee), Jo works with anxiety, trauma, addiction, and relationship challenges, offering a warm, collaborative, and trauma-informed approach to therapy.

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Jo Fowles, BACP and UKCP integrative therapist in Manchester with 20+ years’ experience and 5,000+ clinical hours.

Jo Fowles

City Centre

Manchester City Centre, Deansgate, Spinningfields, Castlefield, Cornbrook, Ordsall, Salford Quays, Hulme, Old Trafford, Trafford Park, Stretford, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Ancoats, New Islington, Miles Platting, Newton Heath, Moston, Blackley, Crumpsall, Cheetham Hill, Strangeways, Greengate, Salford, Broughton, Higher Broughton, Kersal, Prestwich, Swinton, Pendlebury, Eccles, Urmston, Flixton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Gorton, Openshaw, Clayton, Beswick, Middleton

Jo Fowles is an integrative therapist with over 20 years of experience and more than 2,000 clinical hours supporting young people, adults, and families. A member of the BACP and UKCP (Advanced Clinical Trainee), Jo works with anxiety, trauma, addiction, and relationship challenges, offering a warm, collaborative, and trauma-informed approach to therapy.

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Priyanka Kothari, MNCPS accredited integrative therapist in Manchester supporting adults with anxiety, trauma, and low self-esteem.

Priyanka Kothari

Manchester City Centre

Manchester City Centre, Northern Quarter, Ancoats, New Islington, Piccadilly, Gay Village, Chinatown, Spinningfields, Deansgate, Castlefield, Green Quarter, Red Bank, Collyhurst, Cheetham Hill, Strangeways, Greengate, Salford, Salford Quays, Ordsall, Cornbrook, Old Trafford, Trafford Park, Hulme, St George’s, Chorlton-on-Medlock, Ardwick, Brunswick, Oxford Road Corridor, Rusholme, Victoria Park, Longsight, Levenshulme, Fallowfield, Moss Side, Whalley Range, Stretford, Chorlton-cum-Hardy, Withington, Didsbury, Gorton, Openshaw, Clayton, Beswick, Miles Platting, Newton Heath, Monsall, Harpurhey, Moston, Blackley, Crumpsall, Prestwich, Broughton, Swinton, Pendlebury, Eccles, Weaste, Higher Broughton

Priyanka Kothari is an integrative therapist (MNCPS Accred.) with an MSc in Counselling and a BSc in Psychology. She supports adults experiencing anxiety, trauma, low self-esteem, and emotional overwhelm, offering a compassionate, body-aware approach that blends insight, self-development, and practical tools for emotional balance and personal growth.

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Priyanka Kothari, MNCPS accredited integrative therapist in Manchester supporting adults with anxiety, trauma, and low self-esteem.

Priyanka Kothari

Manchester City Centre

Manchester City Centre, Northern Quarter, Ancoats, New Islington, Piccadilly, Gay Village, Chinatown, Spinningfields, Deansgate, Castlefield, Green Quarter, Red Bank, Collyhurst, Cheetham Hill, Strangeways, Greengate, Salford, Salford Quays, Ordsall, Cornbrook, Old Trafford, Trafford Park, Hulme, St George’s, Chorlton-on-Medlock, Ardwick, Brunswick, Oxford Road Corridor, Rusholme, Victoria Park, Longsight, Levenshulme, Fallowfield, Moss Side, Whalley Range, Stretford, Chorlton-cum-Hardy, Withington, Didsbury, Gorton, Openshaw, Clayton, Beswick, Miles Platting, Newton Heath, Monsall, Harpurhey, Moston, Blackley, Crumpsall, Prestwich, Broughton, Swinton, Pendlebury, Eccles, Weaste, Higher Broughton

Priyanka Kothari is an integrative therapist (MNCPS Accred.) with an MSc in Counselling and a BSc in Psychology. She supports adults experiencing anxiety, trauma, low self-esteem, and emotional overwhelm, offering a compassionate, body-aware approach that blends insight, self-development, and practical tools for emotional balance and personal growth.

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Priyanka Kothari, MNCPS accredited integrative therapist in Manchester supporting adults with anxiety, trauma, and low self-esteem.

Priyanka Kothari

Manchester City Centre

Manchester City Centre, Northern Quarter, Ancoats, New Islington, Piccadilly, Gay Village, Chinatown, Spinningfields, Deansgate, Castlefield, Green Quarter, Red Bank, Collyhurst, Cheetham Hill, Strangeways, Greengate, Salford, Salford Quays, Ordsall, Cornbrook, Old Trafford, Trafford Park, Hulme, St George’s, Chorlton-on-Medlock, Ardwick, Brunswick, Oxford Road Corridor, Rusholme, Victoria Park, Longsight, Levenshulme, Fallowfield, Moss Side, Whalley Range, Stretford, Chorlton-cum-Hardy, Withington, Didsbury, Gorton, Openshaw, Clayton, Beswick, Miles Platting, Newton Heath, Monsall, Harpurhey, Moston, Blackley, Crumpsall, Prestwich, Broughton, Swinton, Pendlebury, Eccles, Weaste, Higher Broughton

Priyanka Kothari is an integrative therapist (MNCPS Accred.) with an MSc in Counselling and a BSc in Psychology. She supports adults experiencing anxiety, trauma, low self-esteem, and emotional overwhelm, offering a compassionate, body-aware approach that blends insight, self-development, and practical tools for emotional balance and personal growth.

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Leila Turney, NCPS integrative counsellor in Manchester supporting adults with anxiety, stress, and self-esteem challenges.

Leila Turney

Chorlton

Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington

Leila Turney is an integrative counsellor (NCPS) with over 400 clinical hours and a Level 5 Diploma in Psychotherapeutic Counselling Practice. She supports adults and young professionals experiencing anxiety, low self-esteem, anger, stress, and relationship challenges, providing a warm, non-judgemental space for growth, resilience, and emotional wellbeing.

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Leila Turney, NCPS integrative counsellor in Manchester supporting adults with anxiety, stress, and self-esteem challenges.

Leila Turney

Chorlton

Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington

Leila Turney is an integrative counsellor (NCPS) with over 400 clinical hours and a Level 5 Diploma in Psychotherapeutic Counselling Practice. She supports adults and young professionals experiencing anxiety, low self-esteem, anger, stress, and relationship challenges, providing a warm, non-judgemental space for growth, resilience, and emotional wellbeing.

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Leila Turney, NCPS integrative counsellor in Manchester supporting adults with anxiety, stress, and self-esteem challenges.

Leila Turney

Chorlton

Chorlton-cum-Hardy, Stretford, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Rusholme, Victoria Park, Ardwick, Chorlton-on-Medlock, Brunswick, Hulme, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Deansgate, Spinningfields, Castlefield, Manchester City Centre, Ancoats, New Islington, Miles Platting, Clayton, Beswick, Openshaw, Gorton, Weaste, Eccles, Pendlebury, Swinton, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Heaton Chapel, Firswood, Flixton, Urmston, Davyhulme, Partington

Leila Turney is an integrative counsellor (NCPS) with over 400 clinical hours and a Level 5 Diploma in Psychotherapeutic Counselling Practice. She supports adults and young professionals experiencing anxiety, low self-esteem, anger, stress, and relationship challenges, providing a warm, non-judgemental space for growth, resilience, and emotional wellbeing.

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Jayne Tamsett, accredited BACP counsellor in Manchester with 4,700+ clinical hours, specialising in trauma, anxiety, and relationship issues.

Jayne Tamsett

Prestwich

Prestwich, Whitefield, Radcliffe, Bury, Salford, Swinton, Pendlebury, Eccles, Irlam, Worsley, Tyldesley, Middleton, Heywood, Crumpsall, Cheetham Hill, Blackley, Moston, Harpurhey, Monsall, Newton Heath, Miles Platting, Ancoats, New Islington, Strangeways, Greengate, Manchester City Centre, Northern Quarter, Piccadilly, Gay Village, Castlefield, Hulme, Broughton, Higher Broughton, Kersal, Pendlebury, Walkden, Clifton, Radcliffe, Farnworth, Bolton (Southern parts), Atherton, Little Hulton, Kearsley, Ringley, Simister, Bowdon, Hale, Altrincham, Sale, Stretford, Chorlton, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Ardwick

Jayne Tamsett is a BACP accredited counsellor with a BA (Hons) in Counselling & Psychotherapy and over 4,700 clinical hours. She works with adults experiencing anxiety, trauma, depression, and relationship challenges. Her practice offers an inclusive and compassionate space where clients feel heard, understood, and supported in their personal growth

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Jayne Tamsett, accredited BACP counsellor in Manchester with 4,700+ clinical hours, specialising in trauma, anxiety, and relationship issues.

Jayne Tamsett

Prestwich

Prestwich, Whitefield, Radcliffe, Bury, Salford, Swinton, Pendlebury, Eccles, Irlam, Worsley, Tyldesley, Middleton, Heywood, Crumpsall, Cheetham Hill, Blackley, Moston, Harpurhey, Monsall, Newton Heath, Miles Platting, Ancoats, New Islington, Strangeways, Greengate, Manchester City Centre, Northern Quarter, Piccadilly, Gay Village, Castlefield, Hulme, Broughton, Higher Broughton, Kersal, Pendlebury, Walkden, Clifton, Radcliffe, Farnworth, Bolton (Southern parts), Atherton, Little Hulton, Kearsley, Ringley, Simister, Bowdon, Hale, Altrincham, Sale, Stretford, Chorlton, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Ardwick

Jayne Tamsett is a BACP accredited counsellor with a BA (Hons) in Counselling & Psychotherapy and over 4,700 clinical hours. She works with adults experiencing anxiety, trauma, depression, and relationship challenges. Her practice offers an inclusive and compassionate space where clients feel heard, understood, and supported in their personal growth

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Jayne Tamsett, accredited BACP counsellor in Manchester with 4,700+ clinical hours, specialising in trauma, anxiety, and relationship issues.

Jayne Tamsett

Prestwich

Prestwich, Whitefield, Radcliffe, Bury, Salford, Swinton, Pendlebury, Eccles, Irlam, Worsley, Tyldesley, Middleton, Heywood, Crumpsall, Cheetham Hill, Blackley, Moston, Harpurhey, Monsall, Newton Heath, Miles Platting, Ancoats, New Islington, Strangeways, Greengate, Manchester City Centre, Northern Quarter, Piccadilly, Gay Village, Castlefield, Hulme, Broughton, Higher Broughton, Kersal, Pendlebury, Walkden, Clifton, Radcliffe, Farnworth, Bolton (Southern parts), Atherton, Little Hulton, Kearsley, Ringley, Simister, Bowdon, Hale, Altrincham, Sale, Stretford, Chorlton, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Levenshulme, Longsight, Ardwick

Jayne Tamsett is a BACP accredited counsellor with a BA (Hons) in Counselling & Psychotherapy and over 4,700 clinical hours. She works with adults experiencing anxiety, trauma, depression, and relationship challenges. Her practice offers an inclusive and compassionate space where clients feel heard, understood, and supported in their personal growth

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Grant Fairlie, MBACP counsellor in Manchester with 1,900+ clinical hours, specialising in ADHD, autism, and neurodiversity.

Grant Fairlie

Sale & Didsbury

Sale, Altrincham, Timperley, Hale, Bowdon, Ashley, Partington, Carrington, Warburton, Lymm, Urmston, Flixton, Stretford, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Cheadle Hulme, Heald Green, Stockport, Eccles, Swinton, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Hulme, Heaton Moor, Heaton Chapel, Heaton Mersey, Offerton, Bredbury, Reddish, Denton, Droylsden, Openshaw, Gorton, Clayton, Beswick, Ancoats

Grant Fairlie is a counsellor (MBACP) with more than 1,900 clinical hours and over three years in practice. He supports adults and adolescents with anxiety, low mood, stress, relationship difficulties, trauma, life transitions and more, drawing on a creative background and a warm, person-centred approach.

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Grant Fairlie, MBACP counsellor in Manchester with 1,900+ clinical hours, specialising in ADHD, autism, and neurodiversity.

Grant Fairlie

Sale & Didsbury

Sale, Altrincham, Timperley, Hale, Bowdon, Ashley, Partington, Carrington, Warburton, Lymm, Urmston, Flixton, Stretford, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Cheadle Hulme, Heald Green, Stockport, Eccles, Swinton, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Hulme, Heaton Moor, Heaton Chapel, Heaton Mersey, Offerton, Bredbury, Reddish, Denton, Droylsden, Openshaw, Gorton, Clayton, Beswick, Ancoats

Grant Fairlie is a counsellor (MBACP) with more than 1,900 clinical hours and over three years in practice. He supports adults and adolescents with anxiety, low mood, stress, relationship difficulties, trauma, life transitions and more, drawing on a creative background and a warm, person-centred approach.

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Grant Fairlie, MBACP counsellor in Manchester with 1,900+ clinical hours, specialising in ADHD, autism, and neurodiversity.

Grant Fairlie

Sale & Didsbury

Sale, Altrincham, Timperley, Hale, Bowdon, Ashley, Partington, Carrington, Warburton, Lymm, Urmston, Flixton, Stretford, Old Trafford, Trafford Park, Cornbrook, Ordsall, Salford Quays, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Cheadle Hulme, Heald Green, Stockport, Eccles, Swinton, Rusholme, Victoria Park, Levenshulme, Longsight, Ardwick, Hulme, Heaton Moor, Heaton Chapel, Heaton Mersey, Offerton, Bredbury, Reddish, Denton, Droylsden, Openshaw, Gorton, Clayton, Beswick, Ancoats

Grant Fairlie is a counsellor (MBACP) with more than 1,900 clinical hours and over three years in practice. He supports adults and adolescents with anxiety, low mood, stress, relationship difficulties, trauma, life transitions and more, drawing on a creative background and a warm, person-centred approach.

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Headshot of Andrea Szentgyorgyi, UKCP-registered integrative psychotherapist in Manchester with 1,000+ clinical hours.

Andrea Szentgyorgyi

Urmston

Urmston, Flixton, Stretford, Trafford Park, Davyhulme, Partington, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Hulme, Old Trafford, Cornbrook, Ordsall, Salford Quays, Manchester City Centre, Deansgate, Spinningfields, Castlefield, Piccadilly, Pendleton, Weaste, Eccles, Pendlebury, Swinton, Irlam, Cadishead, Lymm, Carrington, Warburton, Latchford, Warrington, Astley, Tyldesley, Leigh, Farnworth, Walkden

Introducing Andrea Szentgyorgyi, a UKCP-registered integrative psychotherapist with over 1,000 clinical hours. Andrea combines person-centred, solution-focused therapy with advanced techniques including hypnotherapy and EMDR, creating a tailored and flexible approach for each client. With 6 years of experience, she provides a safe and supportive space to explore challenges and promote lasting emotional wellbeing.

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Headshot of Andrea Szentgyorgyi, UKCP-registered integrative psychotherapist in Manchester with 1,000+ clinical hours.

Andrea Szentgyorgyi

Urmston

Urmston, Flixton, Stretford, Trafford Park, Davyhulme, Partington, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Hulme, Old Trafford, Cornbrook, Ordsall, Salford Quays, Manchester City Centre, Deansgate, Spinningfields, Castlefield, Piccadilly, Pendleton, Weaste, Eccles, Pendlebury, Swinton, Irlam, Cadishead, Lymm, Carrington, Warburton, Latchford, Warrington, Astley, Tyldesley, Leigh, Farnworth, Walkden

Introducing Andrea Szentgyorgyi, a UKCP-registered integrative psychotherapist with over 1,000 clinical hours. Andrea combines person-centred, solution-focused therapy with advanced techniques including hypnotherapy and EMDR, creating a tailored and flexible approach for each client. With 6 years of experience, she provides a safe and supportive space to explore challenges and promote lasting emotional wellbeing.

Show More

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Headshot of Andrea Szentgyorgyi, UKCP-registered integrative psychotherapist in Manchester with 1,000+ clinical hours.

Andrea Szentgyorgyi

Urmston

Urmston, Flixton, Stretford, Trafford Park, Davyhulme, Partington, Sale, Altrincham, Timperley, Northenden, Wythenshawe, Baguley, Sharston, Gatley, Cheadle, Heaton Moor, Chorlton-cum-Hardy, Whalley Range, Moss Side, Fallowfield, Withington, Didsbury, Hulme, Old Trafford, Cornbrook, Ordsall, Salford Quays, Manchester City Centre, Deansgate, Spinningfields, Castlefield, Piccadilly, Pendleton, Weaste, Eccles, Pendlebury, Swinton, Irlam, Cadishead, Lymm, Carrington, Warburton, Latchford, Warrington, Astley, Tyldesley, Leigh, Farnworth, Walkden

Introducing Andrea Szentgyorgyi, a UKCP-registered integrative psychotherapist with over 1,000 clinical hours. Andrea combines person-centred, solution-focused therapy with advanced techniques including hypnotherapy and EMDR, creating a tailored and flexible approach for each client. With 6 years of experience, she provides a safe and supportive space to explore challenges and promote lasting emotional wellbeing.

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