Background

Hi, I’m Lucy I came to therapy after a career in education, where I saw first-hand how unresolved emotional struggles can affect every aspect of our lives. Retraining as a therapist allowed me to deepen my understanding of how early experiences shape our current relationships, confidence, and self-worth.

I work with adults from many different backgrounds who feel stuck, overwhelmed, or disconnected. Whether you're facing anxiety, relationship difficulties, or simply a sense that something isn’t right, I offer a space where you can explore things safely, without pressure or judgement.

Therapy isn’t about having all the answers — it’s about being met with honesty, kindness, and curiosity. If you’re ready to look a little deeper, I’ll be here to support you through it.

My Approach

As an integrative therapist, I adapt to your needs rather than sticking to one rigid model. I draw from person-centred, relational, and psychodynamic approaches to support you in making sense of what’s going on.

Sessions with me are collaborative — we’ll take the time to explore patterns, build self-awareness, and strengthen your ability to cope. I believe change happens when we feel genuinely understood.

Diploma in Integrative Counselling

Registered Member of the BACP

Certified in Online and Telephone Counselling

DBS Checked

Background

Hi, I’m Lucy I came to therapy after a career in education, where I saw first-hand how unresolved emotional struggles can affect every aspect of our lives. Retraining as a therapist allowed me to deepen my understanding of how early experiences shape our current relationships, confidence, and self-worth.

I work with adults from many different backgrounds who feel stuck, overwhelmed, or disconnected. Whether you're facing anxiety, relationship difficulties, or simply a sense that something isn’t right, I offer a space where you can explore things safely, without pressure or judgement.

Therapy isn’t about having all the answers — it’s about being met with honesty, kindness, and curiosity. If you’re ready to look a little deeper, I’ll be here to support you through it.

Read More

My Approach

As an integrative therapist, I adapt to your needs rather than sticking to one rigid model. I draw from person-centred, relational, and psychodynamic approaches to support you in making sense of what’s going on.

Sessions with me are collaborative — we’ll take the time to explore patterns, build self-awareness, and strengthen your ability to cope. I believe change happens when we feel genuinely understood.

Read More

Diploma in Integrative Counselling

Registered Member of the BACP

Certified in Online and Telephone Counselling

DBS Checked

Book an Appointment

Background

Hi, I’m Lucy I came to therapy after a career in education, where I saw first-hand how unresolved emotional struggles can affect every aspect of our lives. Retraining as a therapist allowed me to deepen my understanding of how early experiences shape our current relationships, confidence, and self-worth.

I work with adults from many different backgrounds who feel stuck, overwhelmed, or disconnected. Whether you're facing anxiety, relationship difficulties, or simply a sense that something isn’t right, I offer a space where you can explore things safely, without pressure or judgement.

Therapy isn’t about having all the answers — it’s about being met with honesty, kindness, and curiosity. If you’re ready to look a little deeper, I’ll be here to support you through it.

My Approach

As an integrative therapist, I adapt to your needs rather than sticking to one rigid model. I draw from person-centred, relational, and psychodynamic approaches to support you in making sense of what’s going on.

Sessions with me are collaborative — we’ll take the time to explore patterns, build self-awareness, and strengthen your ability to cope. I believe change happens when we feel genuinely understood.

Diploma in Integrative Counselling

Registered Member of the BACP

Certified in Online and Telephone Counselling

DBS Checked

Common questions before starting therapy.

Common questions before starting therapy.

Common questions before starting therapy.

Everything you need to know before booking your first session

Everything you need to know before booking your first session

Everything you need to know before booking your first session

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How do I know if this therapist is right for me?

Do I need a referral from my GP to begin therapy?

What happens in the first session?

What if I need to cancel or reschedule my appointment?

Is there a Guarantee?

How do I know if this therapist is right for me?

Do I need a referral from my GP to begin therapy?

What happens in the first session?

What if I need to cancel or reschedule my appointment?

Is there a Guarantee?

How do I know if this therapist is right for me?

Do I need a referral from my GP to begin therapy?

What happens in the first session?

What if I need to cancel or reschedule my appointment?

Is there a Guarantee?

Feel free to mail us for any enquiries : hello@manchestercounselling.uk

Feel free to mail us for any enquiries hello@manchestercounselling.uk