Background
I understand that life’s challenges can feel overwhelming, leaving you anxious, stuck, or uncertain. My goal is to provide a non-judgmental, empathetic space where you can explore your thoughts and emotions at your own pace. Whether you’re struggling with relationship difficulties, stress, trauma, loss, or depression, I offer a collaborative approach to help you gain clarity and confidence.
In individual therapy, we will explore the unconscious patterns shaping your thoughts, emotions, and behaviours, helping you develop a deeper connection to your values and self-worth. In couples therapy, I support partners in navigating conflict, improving communication, and strengthening emotional connections. Every client is unique, and I tailor my approach to ensure therapy aligns with your personal journey toward healing and self-discovery.
My Approach
As an integrative therapist, I combine person-centred and psychodynamic counselling to help you connect with your emotions and uncover deeper unconscious processes influencing your well-being. Person-centred therapy focuses on fostering self-acceptance and aligning with your inner values, while psychodynamic therapy helps bring unconscious thoughts and conflicts into awareness.
For couples, I provide a space where both partners feel heard and understood. By exploring emotional patterns and relational dynamics, we work together to rebuild trust, strengthen communication, and deepen emotional connection. Whether in individual or couples therapy, my approach is always supportive, reflective, and tailored to your needs.
BACP Accredited Qualified Therapist
Diploma in Therapeutic Counselling
DBS Checked
Client Type
Adults (18+)
Therapy fees
£45.00 per session
Types of session
Online
Phone Call
Therapeutic approach
Areas of expertise
Background
I understand that life’s challenges can feel overwhelming, leaving you anxious, stuck, or uncertain. My goal is to provide a non-judgmental, empathetic space where you can explore your thoughts and emotions at your own pace. Whether you’re struggling with relationship difficulties, stress, trauma, loss, or depression, I offer a collaborative approach to help you gain clarity and confidence.
In individual therapy, we will explore the unconscious patterns shaping your thoughts, emotions, and behaviours, helping you develop a deeper connection to your values and self-worth. In couples therapy, I support partners in navigating conflict, improving communication, and strengthening emotional connections. Every client is unique, and I tailor my approach to ensure therapy aligns with your personal journey toward healing and self-discovery.
Read More
My Approach
As an integrative therapist, I combine person-centred and psychodynamic counselling to help you connect with your emotions and uncover deeper unconscious processes influencing your well-being. Person-centred therapy focuses on fostering self-acceptance and aligning with your inner values, while psychodynamic therapy helps bring unconscious thoughts and conflicts into awareness.
For couples, I provide a space where both partners feel heard and understood. By exploring emotional patterns and relational dynamics, we work together to rebuild trust, strengthen communication, and deepen emotional connection. Whether in individual or couples therapy, my approach is always supportive, reflective, and tailored to your needs.
Read More
BACP Accredited Qualified Therapist
Diploma in Therapeutic Counselling
DBS Checked
Client Type
Adults (18+)
Therapy fees
£45.00 per session
Types of session
Online
Phone Call
Therapeutic approach
Areas of expertise
Expand
Background
I understand that life’s challenges can feel overwhelming, leaving you anxious, stuck, or uncertain. My goal is to provide a non-judgmental, empathetic space where you can explore your thoughts and emotions at your own pace. Whether you’re struggling with relationship difficulties, stress, trauma, loss, or depression, I offer a collaborative approach to help you gain clarity and confidence.
In individual therapy, we will explore the unconscious patterns shaping your thoughts, emotions, and behaviours, helping you develop a deeper connection to your values and self-worth. In couples therapy, I support partners in navigating conflict, improving communication, and strengthening emotional connections. Every client is unique, and I tailor my approach to ensure therapy aligns with your personal journey toward healing and self-discovery.
Read More
My Approach
As an integrative therapist, I combine person-centred and psychodynamic counselling to help you connect with your emotions and uncover deeper unconscious processes influencing your well-being. Person-centred therapy focuses on fostering self-acceptance and aligning with your inner values, while psychodynamic therapy helps bring unconscious thoughts and conflicts into awareness.
For couples, I provide a space where both partners feel heard and understood. By exploring emotional patterns and relational dynamics, we work together to rebuild trust, strengthen communication, and deepen emotional connection. Whether in individual or couples therapy, my approach is always supportive, reflective, and tailored to your needs.
Read More
BACP Accredited Qualified Therapist
Diploma in Therapeutic Counselling
DBS Checked
Client Type
Adults (18+)
Therapy fees
£45.00 per session
Types of session
Online
Phone Call
Therapeutic approach
Areas of expertise
Expand
Questions answered
Questions answered
Answers to common questions about starting therapy and how we support you.
Answers to common questions about starting therapy and how we support you.
Answers to common questions about starting therapy and how we support you.
What services does Manchester Counselling offer?
Do you provide therapy across the UK?
How quickly can I start counselling sessions?
How do you ensure therapy confidentiality?
How much do sessions cost?
How do I begin counselling?
What is Cognitive Behavioural Therapy (CBT)?
Why choose online therapy rather than in-person?
What happens in my first therapy session?
Can I switch therapists if needed?
Are your mental health professionals qualified?
Do you offer multilingual counselling services?
Can I refer someone else for counselling services?
Can therapy help me if I’ve never done it before?
What services does Manchester Counselling offer?
Do you provide therapy across the UK?
How quickly can I start counselling sessions?
How do you ensure therapy confidentiality?
How much do sessions cost?
How do I begin counselling?
What is Cognitive Behavioural Therapy (CBT)?
Why choose online therapy rather than in-person?
What happens in my first therapy session?
Can I switch therapists if needed?
Are your mental health professionals qualified?
Do you offer multilingual counselling services?
Can I refer someone else for counselling services?
Can therapy help me if I’ve never done it before?
What services does Manchester Counselling offer?
Do you provide therapy across the UK?
How quickly can I start counselling sessions?
How do you ensure therapy confidentiality?
How much do sessions cost?
How do I begin counselling?
What is Cognitive Behavioural Therapy (CBT)?
Why choose online therapy rather than in-person?
What happens in my first therapy session?
Can I switch therapists if needed?
Are your mental health professionals qualified?
Do you offer multilingual counselling services?
Can I refer someone else for counselling services?
Can therapy help me if I’ve never done it before?
Feel free to mail us for any enquiries : hello@manchestercounselling.uk
Feel free to mail us for any enquiries : hello@manchestercounselling.uk