Background
Hello. I’m James, I’m a therapist based in central Manchester, and I know from personal experience how hard it can be to reach out for help—I’ve been on both sides of the therapy room.
Before training as a therapist, I spent many years working as a lecturer and researcher. Alongside that, I spent a lot of time as a client myself, which gave me a real appreciation of the power of good therapy. I eventually chose to train in Transactional Analysis (TA), a therapeutic approach that focuses on how our early experiences shape the way we relate to ourselves and others today.
In our sessions, I offer a space to reflect, explore, and make sense of things—together. I aim to meet you with warmth, honesty, and genuine curiosity as we work through whatever you bring. Therapy with me is not about being analysed from a distance; it’s a collaborative process grounded in conversation and mutual understanding.
My Approach
My approach is rooted in Transactional Analysis, which means I pay close attention to how past experiences may be influencing present difficulties. I also often reflect on the dynamic between us—our therapist-client relationship—as a way to understand what might be happening for you in the wider world.
I draw inspiration from the work of Janina Fisher, particularly her thinking around complex trauma and how we often hold multiple perspectives or ‘parts’ of ourselves in response to challenging experiences. I also incorporate ideas from psychoanalytic thinking, especially those that help us understand emotional depth and unconscious patterns.
But while I’m influenced by these models, I don’t believe therapy is about the therapist sitting in silence. I value conversation and connection, and I’ll often share my thoughts or responses if I feel it could be helpful. My goal is always to work in a collaborative, respectful, and honest way—supporting you in making sense of your experiences and moving forward on your own terms.
Post Graduate Diploma in Integrative Psychotherapeutic Counselling
UK Council for Psychotherapy - Trainee Member
Online & Telephone Counselling Trained
DBS Checked
Therapy location(s)
Old Bank Street, Manchester (M2)
Hulme, Manchester (M15)
Clients
Adults (18+)
Therapy fees
£55.00 per session
Types of session
In-person
Online
Phone
Therapeutic approach
Background
Hello. I’m James, I’m a therapist based in central Manchester, and I know from personal experience how hard it can be to reach out for help—I’ve been on both sides of the therapy room.
Before training as a therapist, I spent many years working as a lecturer and researcher. Alongside that, I spent a lot of time as a client myself, which gave me a real appreciation of the power of good therapy. I eventually chose to train in Transactional Analysis (TA), a therapeutic approach that focuses on how our early experiences shape the way we relate to ourselves and others today.
In our sessions, I offer a space to reflect, explore, and make sense of things—together. I aim to meet you with warmth, honesty, and genuine curiosity as we work through whatever you bring. Therapy with me is not about being analysed from a distance; it’s a collaborative process grounded in conversation and mutual understanding.
Read More
My Approach
My approach is rooted in Transactional Analysis, which means I pay close attention to how past experiences may be influencing present difficulties. I also often reflect on the dynamic between us—our therapist-client relationship—as a way to understand what might be happening for you in the wider world.
I draw inspiration from the work of Janina Fisher, particularly her thinking around complex trauma and how we often hold multiple perspectives or ‘parts’ of ourselves in response to challenging experiences. I also incorporate ideas from psychoanalytic thinking, especially those that help us understand emotional depth and unconscious patterns.
But while I’m influenced by these models, I don’t believe therapy is about the therapist sitting in silence. I value conversation and connection, and I’ll often share my thoughts or responses if I feel it could be helpful. My goal is always to work in a collaborative, respectful, and honest way—supporting you in making sense of your experiences and moving forward on your own terms.
Read More
Post Graduate Diploma in Integrative Psychotherapeutic Counselling
UK Council for Psychotherapy - Trainee Member
Online & Telephone Counselling Trained
DBS Checked
Therapy location(s)
Old Bank Street, Manchester (M2)
Hulme, Manchester (M15)
Clients
Adults (18+)
Therapy fees
£55.00 per session
Types of session
In-person
Online
Phone
Therapeutic approach
Background
Hello. I’m James, I’m a therapist based in central Manchester, and I know from personal experience how hard it can be to reach out for help—I’ve been on both sides of the therapy room.
Before training as a therapist, I spent many years working as a lecturer and researcher. Alongside that, I spent a lot of time as a client myself, which gave me a real appreciation of the power of good therapy. I eventually chose to train in Transactional Analysis (TA), a therapeutic approach that focuses on how our early experiences shape the way we relate to ourselves and others today.
In our sessions, I offer a space to reflect, explore, and make sense of things—together. I aim to meet you with warmth, honesty, and genuine curiosity as we work through whatever you bring. Therapy with me is not about being analysed from a distance; it’s a collaborative process grounded in conversation and mutual understanding.
My Approach
My approach is rooted in Transactional Analysis, which means I pay close attention to how past experiences may be influencing present difficulties. I also often reflect on the dynamic between us—our therapist-client relationship—as a way to understand what might be happening for you in the wider world.
I draw inspiration from the work of Janina Fisher, particularly her thinking around complex trauma and how we often hold multiple perspectives or ‘parts’ of ourselves in response to challenging experiences. I also incorporate ideas from psychoanalytic thinking, especially those that help us understand emotional depth and unconscious patterns.
But while I’m influenced by these models, I don’t believe therapy is about the therapist sitting in silence. I value conversation and connection, and I’ll often share my thoughts or responses if I feel it could be helpful. My goal is always to work in a collaborative, respectful, and honest way—supporting you in making sense of your experiences and moving forward on your own terms.
Post Graduate Diploma in Integrative Psychotherapeutic Counselling
UK Council for Psychotherapy - Trainee Member
Online & Telephone Counselling Trained
DBS Checked
Therapy location(s)
Old Bank Street, Manchester (M2)
Hulme, Manchester (M15)
Clients
Adults (18+)
Therapy fees
£55.00 per session
Types of session
In-person
Online
Phone
Therapeutic approach
Common questions before starting therapy.
Common questions before starting therapy.
Common questions before starting therapy.
Everything you need to know before booking your first session
Everything you need to know before booking your first session
Everything you need to know before booking your first session
How do I know if this therapist is right for me?
Do I need a referral from my GP to begin therapy?
What happens in the first session?
What if I need to cancel or reschedule my appointment?
Is there a Guarantee?
How do I know if this therapist is right for me?
Do I need a referral from my GP to begin therapy?
What happens in the first session?
What if I need to cancel or reschedule my appointment?
Is there a Guarantee?
How do I know if this therapist is right for me?
Do I need a referral from my GP to begin therapy?
What happens in the first session?
What if I need to cancel or reschedule my appointment?
Is there a Guarantee?
Feel free to mail us for any enquiries : hello@manchestercounselling.uk
Feel free to mail us for any enquiries hello@manchestercounselling.uk