Background
I understand how overwhelming life can feel when it seems like the world is against you. My goal is to create a safe, warm, and welcoming space where you feel comfortable being yourself. I approach therapy with a relaxed and compassionate manner, giving you the freedom to open up at your own pace.
I work using an integrative counselling approach, drawing from various therapeutic modalities to adapt to your needs. Therapy is a collaborative process where we work together to make sense of what’s happening in your life, helping you feel more grounded and in control.
I look forward to welcoming you into this space of understanding and growth.
My Approach
My approach is rooted in adaptability and client-centred care. I use various techniques depending on your individual needs and goals, ensuring a flexible and responsive therapeutic process.
For clients who may benefit from a more structured, goal-oriented approach, I provide Cognitive Behavioural Therapy (CBT) to identify and challenge unhelpful thought patterns. In other cases, I might incorporate aspects of Person-Centred, Psychodynamic, Humanistic, or Transactional Analysis methods to support self-exploration and emotional growth.
The foundation of my work is to meet you where you are, with genuine empathy and curiosity. Together, we’ll explore your thoughts, feelings, and experiences in a safe and supportive environment, working at a pace that feels right for you.
BACP Accredited Qualified Therapist
Diploma in Therapeutic Counselling
DBS Checked
Client Type
Adults (18+)
Therapy fees
£45.00 per session
Types of session
Online
Phone Call
Therapeutic approach
Background
I understand how overwhelming life can feel when it seems like the world is against you. My goal is to create a safe, warm, and welcoming space where you feel comfortable being yourself. I approach therapy with a relaxed and compassionate manner, giving you the freedom to open up at your own pace.
I work using an integrative counselling approach, drawing from various therapeutic modalities to adapt to your needs. Therapy is a collaborative process where we work together to make sense of what’s happening in your life, helping you feel more grounded and in control.
I look forward to welcoming you into this space of understanding and growth.
Read More
My Approach
My approach is rooted in adaptability and client-centred care. I use various techniques depending on your individual needs and goals, ensuring a flexible and responsive therapeutic process.
For clients who may benefit from a more structured, goal-oriented approach, I provide Cognitive Behavioural Therapy (CBT) to identify and challenge unhelpful thought patterns. In other cases, I might incorporate aspects of Person-Centred, Psychodynamic, Humanistic, or Transactional Analysis methods to support self-exploration and emotional growth.
The foundation of my work is to meet you where you are, with genuine empathy and curiosity. Together, we’ll explore your thoughts, feelings, and experiences in a safe and supportive environment, working at a pace that feels right for you.
Read More
BACP Accredited Qualified Therapist
Diploma in Therapeutic Counselling
DBS Checked
Client Type
Adults (18+)
Therapy fees
£45.00 per session
Types of session
Online
Phone Call
Therapeutic approach
Background
I understand how overwhelming life can feel when it seems like the world is against you. My goal is to create a safe, warm, and welcoming space where you feel comfortable being yourself. I approach therapy with a relaxed and compassionate manner, giving you the freedom to open up at your own pace.
I work using an integrative counselling approach, drawing from various therapeutic modalities to adapt to your needs. Therapy is a collaborative process where we work together to make sense of what’s happening in your life, helping you feel more grounded and in control.
I look forward to welcoming you into this space of understanding and growth.
Read More
My Approach
My approach is rooted in adaptability and client-centred care. I use various techniques depending on your individual needs and goals, ensuring a flexible and responsive therapeutic process.
For clients who may benefit from a more structured, goal-oriented approach, I provide Cognitive Behavioural Therapy (CBT) to identify and challenge unhelpful thought patterns. In other cases, I might incorporate aspects of Person-Centred, Psychodynamic, Humanistic, or Transactional Analysis methods to support self-exploration and emotional growth.
The foundation of my work is to meet you where you are, with genuine empathy and curiosity. Together, we’ll explore your thoughts, feelings, and experiences in a safe and supportive environment, working at a pace that feels right for you.
Read More
BACP Accredited Qualified Therapist
Diploma in Therapeutic Counselling
DBS Checked
Client Type
Adults (18+)
Therapy fees
£45.00 per session
Types of session
Online
Phone Call
Therapeutic approach
Questions answered
Questions answered
Answers to common questions about starting therapy and how we support you.
Answers to common questions about starting therapy and how we support you.
Answers to common questions about starting therapy and how we support you.
What services does Manchester Counselling offer?
Do you provide therapy across the UK?
How quickly can I start counselling sessions?
How do you ensure therapy confidentiality?
How much do sessions cost?
How do I begin counselling?
What is Cognitive Behavioural Therapy (CBT)?
Why choose online therapy rather than in-person?
What happens in my first therapy session?
Can I switch therapists if needed?
Are your mental health professionals qualified?
Do you offer multilingual counselling services?
Can I refer someone else for counselling services?
Can therapy help me if I’ve never done it before?
What services does Manchester Counselling offer?
Do you provide therapy across the UK?
How quickly can I start counselling sessions?
How do you ensure therapy confidentiality?
How much do sessions cost?
How do I begin counselling?
What is Cognitive Behavioural Therapy (CBT)?
Why choose online therapy rather than in-person?
What happens in my first therapy session?
Can I switch therapists if needed?
Are your mental health professionals qualified?
Do you offer multilingual counselling services?
Can I refer someone else for counselling services?
Can therapy help me if I’ve never done it before?
What services does Manchester Counselling offer?
Do you provide therapy across the UK?
How quickly can I start counselling sessions?
How do you ensure therapy confidentiality?
How much do sessions cost?
How do I begin counselling?
What is Cognitive Behavioural Therapy (CBT)?
Why choose online therapy rather than in-person?
What happens in my first therapy session?
Can I switch therapists if needed?
Are your mental health professionals qualified?
Do you offer multilingual counselling services?
Can I refer someone else for counselling services?
Can therapy help me if I’ve never done it before?
Feel free to mail us for any enquiries : hello@manchestercounselling.uk
Feel free to mail us for any enquiries : hello@manchestercounselling.uk