Bereavement Self-test

A short self-test to understand how you’ve been feeling recently and if therapy would help. Results aren’t a diagnosis but they can guide next steps.

Abstract soft gradient background with light cream and pastel yellow tones, creating a gentle, calming effect.
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Instructions

Answer based on recent weeks. Choose the option that fits best. You’ll see your results at the end.

Intense yearning or longing for the person who died

This short self-test explores grief in recent weeks. It isn’t a diagnosis, but it can help you decide next steps.

#11%

Instructions

Answer based on recent weeks. Choose the option that fits best. You’ll see your results at the end.

Intense yearning or longing for the person who died

This short self-test explores grief in recent weeks. It isn’t a diagnosis, but it can help you decide next steps.

#11%

Instructions

Answer based on recent weeks. Choose the option that fits best. You’ll see your results at the end.

Intense yearning or longing for the person who died

This short self-test explores grief in recent weeks. It isn’t a diagnosis, but it can help you decide next steps.